Chakras Part 1

What are Chakras

Chakra is a Sanskrit word that means wheel , cycle, or disc. This is a complex and ancient energy system and refers to energy points in your body. They store energy of thoughts, feelings, memories, experiences and actions.

It is said that there are 114 different chakras, but in the chakra bracelet we only refer to 7 of the main chakras.

Your Chakra's start at the base of the spine right up to the top of your head.

Tune in tomorrow, and we'll talk more about keeping these energy points open and why.

In the meantime, breathe deep and breathe often.

Namaste
Jorie